E N E R G Y…. Although I am Christ based energy healer and Spiritual Intuitive I STILL think the word “energy” sounds SO new age-ish, don’t you? Let me simplify and demystify this simple word’s meaning to healers like myself.
Energy = Emotions and Thoughts Simple, right??
Take a moment after you read this article and think back to a time when you were in a GREAT mood, TOTALLY loving life, then you walked into a house or business and immediately felt edgy, or even angry, for no reason what so ever! It has happened to me countless times and unfortunately, before I understood “energy”, it's effect on me, was the basis of my depression, anxiety, and several other issues I struggled though for 16 years.
In 2009 I developed the ability to SEE energy with my eyes so I became driven to understand how it worked. I quickly learned that my sudden mood shifts we're caused by another person's energy entering into my field of consciousness (Aka - my personal bubble or Snow Globe) and my brain processing it as my own.
Here’s an example : Let’s say it’s date night at the house. All is great, but you need to run out to buy butter for the popcorn. You happily trot on out to the store while your happy date patiently waits for you to get back.
While at the store you get rung up by a lady whose spouse is FURIOUS with her! She does not share this with you. In fact you hardly say a few words and then smile and wave good bye. Five minutes later you walk through the door of your house and you get a nagging feeling that your date is FURIOUS at you! Your mind scans for reasons…. Did I take too long? Did I buy the wrong butter? Meanwhile your emotions start to build into defensiveness because you know you didn’t do anything wrong! WHY is he SO FURIOUS!? Although you can’t seem to think of why he could be mad, your mind (usually in the background) will continue to scan for reasons as to why that cashiers energy is actually your own. This is the “minds” job! To process the energy that passes through “our bubble” and find a person, a place, a memory, that matches the energy it is encountering. In this case the cashiers energy of being in trouble with her spouse got into your field and now you just KNOW with out a doubt you are in BIG BIG trouble! You even have a SICK feeling in the pit of your stomach!! Has anything similar EVER happened to you?
This phenomenon is SERIOUSLY how most fights start not only between lovers and family, but most misunderstandings in the work place revolve around messy energy and the assumptions that come with it. All it takes is one person assuming one thing based on a “feeling” they get about why a coworker/family member happens to be doing some thing and then things spiral out from there.
So let’s go back to the happy couple watching their movie. If she doesn’t realize QUICKLY that she picked up the cashier's energy she will most likely give him the silent treatment all night and then he will turn around and assume she has done something wrong and start accusing her (out loud or with in his own mind) of things she did not do. Do you see where I am going with this???
This can happen with ANYTHING because we are all big bubbles that I like to refer to as snow globes of emotions living our lives and most people, especially those under age 65 are empathic. Empathic people can feel other people’s emotions and if they are not very careful they will go through life experiencing things based on emotions that are not all theirs. I believe that mental illness, addiction, alcoholism, and most of the “disabilities” children are being labeled with these days are stemmed from the human ability to feel other's emotions and read other's minds but being completely unaware of this. Next week I will cover empathic children in depth.
For this week, I invite you to notice what you notice when you go from one place to another running errands or to a friends house. Also, notice how work feels when you are there alone as opposed to when certain people arrive. Places change with the people that are in them. If you notice that your mood changes instantly at ANYTIME do the following :
Close your eyes, take a few deep breaths and say in your head : "I am a snow globe." Imagine that you are the statue in the middle of a snow globe with snowflakes and water swirling all around you. Feel what it feels like to be in your snow globe then say "I am alone in my snow globe, I am my creator self" and imagine a HUGE ball of bright white or golden light dropping down over you, into your snow globe, down through your head, through your body and out your feet into the center of the earth where anyone or anything that is not you and that is not in alignment with your highest self will be flushed away from you and transmuted into unconditional love using the energy of the earth and the white light above you. This can take you 30 minutes if you want to make it a meditation or you can do it in 20 seconds when walking into the office. The key here is the you are becoming aware of the energy around you and learning that you and only you are in control of it and if something or someone has energy around them that makes you feel badly, you can protect yourself and clear yourself regardless of the situation because you are the creator of your own reality!
Now, go about your day and maybe just maybe this week you can make it through with out any arguments or mood swings. haha! YEAH right, huh? But hey, let’s give it a shot anyway!
Good Luck and God Bless!